Tag Archives: health and wellness

Wellness Nutrition for Busy Mamas

April 30, 2020 Raina

As a busy Mom of three little kids, fast and good nutrition is key to my wellness routine. Today I’m sharing my go-to nutritional products that I have used for ten years. TEN. A whole decade of using Isagenix every dang day! I bring it on vacation, to work, and I even brought it to the hospital when I had my babies! Here are my favourite products. If you have any questions, please reach out!

15 Comments Motherhood, Products We Love

Slow Summer, Five Ways

July 30, 2018 Raina

Summertime and the livin’ is easy. Words to live by, friends. Can you believe summer is halfway over? Before we know it the kids will be back to school and fall routine will return. So how can we lavish in what remains of summer break? We’re amidst a serious heat wave in the Okanagan, which means doing a bit less and relaxing a bit more. Here are five simple ways to kick back, relax, and enjoy this hot summer weather!

25 Comments Motherhood

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